Dragons Back Race Kit List
22 May 2017

This is the kit you need.

Item Product Quantity
Altimeter - [u'equipment', u'hill']
Anti-chafing/Lubricant Ointment - [u'first aid']
Antiseptic Ointment (Mandatory) As part of first aid kit - [u'first aid', u'camp']
Blister Treatment (Mandatory) As part of first aid kit - [u'first aid', u'camp']
Cloth (Mandatory) For drying your plate/mug/cutlery - [u'equipment', u'camp']
Compass (Mandatory) - [u'equipment', u'hill']
Complete change of clothing (Mandatory) For wear at overnight camp - [u'clothing', u'camp']
Credit Card/Cash Enough to get you back to Conwy early if necessary. - [u'emergency equipment']
Cutlery (Mandatory) - [u'equipment', u'camp']
Ear Plugs - [u'equipment']
Fell or Mountain Running Shoes (Mandatory) Road running shoes are not acceptable - [u'equipment', u'hill']
Fresh sets of running clothes For each day - [u'clothing']
GPS Unit - [u'equipment', u'hill']
Gloves (Mandatory) Must be sufficient for the weather conditions - [u'clothing', u'hill']
Hat (Mandatory) Must be suitable for the weather conditions - [u'clothing', u'hill']
Head torch (Mandatory) with sufficient light to be able to navigate in the darkness. - [u'equipment', u'hill']
Headtorch Spare Batteries (Mandatory) - [u'equipment', u'hill']
Jacket Insulated 'duvet' jacket recommended. - [u'clothing']
Luxury Food Items - [u'nutrition']
Map (Mandatory) Supplied by organisers - [u'equipment', u'hill']
Mobile Phone - [u'equipment', u'hill']
Mug (Mandatory) - [u'equipment', u'camp']
Painkillers (Mandatory) As part of first aid kit - [u'first aid', u'camp']
Personal Wash Items baby wipes etc. - [u'equipment']
Plasters (Mandatory) As part of first aid kit. - [u'first aid', u'camp']
Plate/Bowl (Mandatory) Either is acceptable. - [u'equipment', u'camp']
Sleeping Bag (Mandatory) 3 Season bag recommended - [u'sleeping equipment', u'camp']
Sleeping Mat (Mandatory) Thermarest recommended - [u'equipment', u'camp']
Spare Shoes (Mandatory) Waterproof recommended as overnight camp sites can get muddy. - [u'shoes', u'camp']
Spare Warm Top (Mandatory) Spare means unworn at the start - [u'clothing', u'hill']
Sponge (Mandatory) For drying your plate/mug/cutlery - [u'equipment', u'camp']
Sufficient Food (Mandatory) for each day - [u'nutrition']
Survival Bag (Mandatory) not a blanket - [u'emergency']
Towel for washing/drying yourself. - [u'equipment']
Travel Pillow - [u'equipment']
Water bottle and/or Hydration System (Mandatory) Either is acceptable. - [u'equipment', u'hill']
Waterproof Jacket or Smock (Mandatory) Taped seams and a hood. - [u'clothing', u'hill']
Waterproof Trousers (Mandatory) with taped seams - [u'clothing', u'hill']
Waterproof pen/pencil/chinagraph writing implement (Mandatory) - [u'equipment', u'hill']
Whistle (Mandatory) - [u'']